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What is EMDR?

What is EMDR therapy?

Eye Movement Desensitization and Reprocessing (EMDR) therapy is an extensively researched, effective psychotherapy method proven to help people recover from trauma and other distressing life experiences, including PTSD, anxiety, depression, and panic disorders. - EMDRIA

August 30, 2021

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Managing Your Anxiety During a Pandemic

August 2021

EMDR provides a specific protocol created to address COVID. This intervention addresses the stress of having the illness, fear of the future as well as guilt over effecting others with it.

Resources: Resources
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